Welcome!

I'm so pleased that you are here and want to schedule a Free Discovery Session.

I provide this Discovery Session for free because studies show that the most important variable in counseling and coaching success is the relationship between the client and the coach.  We both want to know that we are the "right fit" for each other, and this Discovery Session allows us to find this out.

During our 45-minutes together, I will ask you a series of clarifying questions allowing us to dive into the heart of your concerns.  From all of the discovery sessions I have done over the years, I guarantee two things:

  • You will be clear about whether or not you'd like to work with me further and proceed with the Hara Life Coaching Program;

  • You will get something illuminating, or even life-changing, out of our time together.

To schedule a free Discovery Session, see the link to my calendar on the right-hand side.  If you do not see a day and time that works for you, contact me directly via my Contact Me page and we will find a time that works for us both.

After scheduling, you will receive a confirmation email that includes a link to the Discovery Session Intake Form.  In addition to the normal contact details, you will find some questions that I ask you to complete and return to me before our session.  They will help orient us to our first conversation together and allow us to move deeply into at least one area of concern or quandary.  Please allow time to fill out these questions, but do not "over think" the answers.  Instead, simply go with the most heart-felt and pointed response that emerges in the moment.  This not only takes less clock-time but also can be revealing in ways that are surprising and illuminating.

As this session is free, I ask that you honor both your commitment to yourself and my time by keeping this appointment.  If you need to cancel or reshcedule, please provide 24 hours notice.  Thank you!

Love, Kirstin