Life Coaching with a Spiritual Edge

You get yourself--mostly.  Your mind is brilliant, active and loves a challenge.  Creative expression is essential, infused into the way you operate in the world.  You've dug down into the nitty gritty of what makes you tick (some of it you like and some of it you don't) and when challenges show up you tend to try to use your mind to figure it out. You often stew and get into mental loops that keep you feeling stuck.  You know what you know, but you sense that there is something you just haven't grasped that might be the key to unlocking ….

Hmmm…. What is it?  

A greater sense of freedom?  A deeper connection to others and to life?  A clarity of purpose that infuses your life with inspiration?  A knowing of your own basic goodness that you feel in your cells?  A deep trust in yourself and your own inner wisdom?

If the answer is YES to any of these questions, then you are in the right place-- at your spiritual edge.   I would be honored to join you there. 

To get started, I offer a Free Discovery Session where you can experience unconditional support in an intinmate setting as we dive into a major concern.  After 45-minutes, I promise you will take away valuable insights and actionable steps regardless of whether or not we continue to work together.

 
Just a quick note to say thank you so much for the Discovery Session. It was a tipping point for me, helping me to shift out of the negativity that was dominating my thoughts and clouding my spirit. I’m so grateful for your positive perspective, clarity, honesty, and kindness. In only 45-minutes with you, I feel more supported than I have in months. Our conversation has served as a great reminder to keep coming back to who I really am and what I truly desire.
— T.M., actor, CA
 

The Hara Life Coaching Program

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Once you decide that you would like to work with me, I am all in, and I ask you to be all in too.  I keep my client base small because I give each one of you a great deal of my time and attention.  My sessions are longer than a typical coaching or therapy session (75 minutes) to allow for meditation and depth work.  I also provide detailed notes after each session.  Most of my clients comment on how valuable these folllow up notes are as a guiding force in their journey, both while we are working together and for a long time afterwards.  I also offer unlimited email contact between sessions to provide additional support while you are navigating your daily life.  I'm interested in the depth of my relationship with you and strive to maintain a high degree of presence.

 

The program includes:

 
  •  Two 75-minute sessions each month;
  • Detailed session notes emailed to you after each session that outline key awarenesses and recommendations;
  • Unlimited email contact with me for the duration of the program
 

Benefits of working with me:

  • A connection to your intuitive intellengence;
  • A new relationship with the Unknown that changes fear into wonder;
  •  On-going encouragement to wake-up to your deepest truth;
  • A connection to your inner wisdom &  your awakened spirituality;
  • An on-going invitation to center yourself in your own spiritual heart
  • Light-heartedness and laughter in midst of the challenges;
  • And more that we will  discover together because each session is unique & tailored specifically to you, as you are, in this moment.

  • New insights and clarity regarding yourself and the situation; 
  • Concrete steps you can take to realize a desired shift or change;
  •  Unconditional support while you navigate challenges & attain goals;
  • A new way of relating to emotional & energetic states, such as depression & anxiety, grounded in acceptance and compassion;
  •  Access to a deep sense of goodness inherent in yourself & the situation;
  • A solid, reliable trust in yourself regardless of past mistakes or current uncertainties;
 

Distance is not an obstacle.  Just call me!

I see clients in person both in Lambertville, NJ and New York, NY.  I also conduct phone sessions with clients nationwide and worldwide.

 
 
Phone sessions allow me to benefit from Kirstin’s unique and transformative approach now that we live in two separate states. The greatest advantage is a kind of distilling effect—voices and silence. This simplicity of communication allows us to cut to the heart of the matter in ways that are pleasantly surprising. Of course, there is also the convenience of being able to experience our sessions in my own personal space that I can go to at a moment’s notice. This format is a testament to Kirstin’s versatility and enduring capacity to be fully present, expressive and effective for her clients.
— S.W., yoga instructor & mom, Massachusetts
 

Read more kind words from previous clients ….

Still wondering if a Discovery Session is right for you?

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  • Are you....in the middle of a challenging life situation and are looking to work through it with grace, compassion & honest self-inquiry?
  • Feeling stuck & confused by habitual patterns and longing for the clarity &  freedom that you know is possible?
  • Feeling accomplished in many areas of your life but have one or two areas that are regularly &  confoundingly throwing you off-balance &  into upset?
  • In the midst of a major life transition—marriage, birth of a child, divorce, death of a loved one, career change—and wanting clarity while navigating all of the contradictory emotions & thoughts that are emerging?
  •  In traditional therapy and, though useful, sensing you have outgrown this relationship & process?
  •  Engaged in self-directed personal &  spiritual growth work through books, workshops or trainings and are looking for practical guidance to help you continue & deepen your journey?
  • Wanting to integrate all of your awareness about yourself into a feeling of wholeness?
  • Looking for guidance in seeing the events & experiences of your life through a spiritual lens?
 

If yes, please join me for a Free 45-minute Discovery Session.

 
 
It is such a blessing to work with Kirstin and for anyone wishing to explore themselves further at any stage of life, I would say have the courage, the openness and trust to commit yourself to the program. You don’t know what is waiting for you.
— J.P., Advertising Executive and Coach, Sidney, Australia